First week unlimited — on us. New students practice free for 7 days. Claim it →

Inglewood · Calgary

Come home to
your breath.

Move slow. Breathe deep. Begin again. A warm, unhurried studio where modern movement meets ancient practice.

★ 4.9 from 280+ students · Open 7 days · All bodies welcome

The studio

A practice for every body, every day.

Lumen & Lotus is a light-filled studio in Calgary's Inglewood district where modern movement meets ancient practice. Whether it's your first sun salutation or your thousandth, you'll find a warm, unhurried space to reconnect with your body and quiet the noise.

  • Real teachers, real light, no ego.
  • Heated wood floors and linen-soft props.
  • Tea and stillness after every class.

Class menu

Choose your way in.

Transparent pricing, no contracts. Your first mat is always on us.

Vinyasa FlowSlow & Restore (Yin)Power HourCandlelit FlowPrenatalBeginner's Foundations

Single Drop-In Class

$24

One mat, one breath.

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Intro Week Unlimited

$39

New students only — your first week, on us.

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10-Class Pack

$200

Practice at your own pace.

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Private 1:1 Session

$110

60 minutes, fully your own.

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Restorative & Yin Workshop

$35

90 minutes of deep release.

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This week

Find your moment on the mat.

Day Time Class Teacher Level
Mon 6:00 AM Beginner's Foundations Maya All levels Reserve
Tue 12:15 PM Power Hour David Intermediate Reserve
Wed 7:00 PM Slow & Restore (Yin) Priya All levels Reserve
Thu 6:30 AM Vinyasa Flow Maya Open Reserve
Fri 8:00 PM Candlelit Flow Priya All levels Reserve
Sat 9:00 AM Prenatal David Gentle Reserve

Meet the teachers

You'll be in good hands.

Portrait of Maya Reyes

Maya Reyes

Founder · Vinyasa & Breath

VinyasaPranayama
Portrait of David Tran

David Tran

Power & Prenatal

PowerPrenatal
Portrait of Priya Shah

Priya Shah

Yin & Restorative

YinCandlelit

In their words

The most welcoming studio you'll find.

★★★★★
"I walked in anxious and walked out lighter than I'd felt in months. The teachers actually see you."
Maya R., student Maya R.
★★★★★
"The most welcoming studio I've ever practiced in. No ego, just breath and good people."
David T., student David T.
★★★★★
"Their Candlelit Flow on Friday nights has become my whole reset ritual."
Priya S., student Priya S.

Visit us

Find your stillness in the heart of Inglewood.

(403) 555-0184 Tap to call hello@lumenandlotus.ca Questions welcome

1322 9th Avenue SE
Inglewood, Calgary, AB T2G 0T3

  • Mon – Fri6:00 AM – 9:00 PM
  • Saturday7:00 AM – 6:00 PM
  • Sunday8:00 AM – 4:00 PM
Book your free intro week
Map of the Inglewood studio location

Join the circle.

Workshops, retreats and seasonal series — gentle notes for the not-yet-ready and the long-devoted alike.

Book a class