Single Drop-In Class
$24
One mat, one breath, no commitment.
Inglewood · Calgary
Come home
to your breath.
Move slow. Breathe deep. Begin again. A warm, unhurried studio where modern movement meets ancient practice.
Your first mat is on us — book online or just walk in.
★ 4.9 from 280+ students
Our ethos
Lumen & Lotus is a light-filled studio in Calgary's Inglewood district where modern movement meets ancient practice. Whether it's your first sun salutation or your thousandth, you'll find a warm, unhurried space to reconnect with your body and quiet the noise.
A practice for every body
Classes & offerings
This week
Find your next class
Filter the timetable to see what fits your day.
Held by good people
Meet your teachers
Sana Okafor
Founder · Vinyasa & Breath
- Vinyasa
- Pranayama
Mira Lindqvist
Yin & Restorative
- Yin
- Candlelit
Theo Marchetti
Power & Prenatal
- Power
- Prenatal
Student stories
Lighter than when you came in
★★★★★
I walked in anxious and walked out lighter than I'd felt in months. The teachers actually see you.
★★★★★
The most welcoming studio I've ever practiced in. No ego, just breath and good people.
★★★★★
Their Candlelit Flow on Friday nights has become my whole reset ritual.
First time here?
Your first week is on us.
Seven days of unlimited classes for new students — $39, or fully free when you book your intro week online. No pressure, no ego. Just breath.
Come as you are
Visit the studio
Lumen & Lotus Yoga
1322 9th Avenue SE
Inglewood, Calgary, AB T2G 0T3
- Monday – Friday6:00am – 9:00pm
- Saturday7:00am – 6:00pm
- Sunday8:00am – 4:00pm
Join the circle
Workshops, retreats and seasonal series — gentle notes, never noise.